Quinoa Bread
Quinoa is one of the world’s most popular health foods. It is high in various important nutrients, including protein, fiber, iron, magnesium and potassium.
When you decide to eat clean and healthy, bread is the first thing on the list of foods to avoid. Many people believe bread is the enemy of living the ultimate healthy lifestyle. The traditional loaf of bread is made with wheat, yeast and includes additives. Most of these ingredients are not providing the body with the nutrients it requires and they can leave people feeling uncomfortably bloated and lethargic.
There is hope, a new super clean bread made with Quinoa works to provide all the nutrition the body needs and what’s more, it tastes great.
Quinoa is the least allergenic of all the grains, making it an excellent wheat-free choice. It is perfect for anyone with an intolerance to wheat or suffers from any digestive diseases such as coeliac disease.
Quinoa is a super seed and has typically been added to salads to provide extra crunch and taste. It is an excellent source of protein containing all nine essential amino acids including, lysine and isoleucine acids, making it a great choice for vegans who can often struggle to get enough protein into their diets. Quinoa has twice the amount of protein than rice or barley and also contains small amounts of the Omega-3 fatty acids which are great for maintaining heart health.
Quinoa is great for anyone following a low glycaemic index (GI) diet as it is naturally high in dietary fibre and is a slow releasing carbohydrate, helping to regulate blood sugar levels.
Quinoa bread is made from the flour of the ground quinoa rather than from regular flour, It has a great wholegrain flavour a nice crunch and lovely crumb, perfect for making sandwiches or toasted with avocados. What’s more this bread will keep your digestive system and your waistline very happy.
Nutrition Facts
Quinoa Bread - Per 100 grams serving |
|
| Energy (kj/kcal) | 555 |
| Protein | 9 g |
| Fat | 4 g |
| Saturated Fat | 0 g |
| Carbohydrates | 45 g |
| Including Sugar | 0 g |
| Sodium | 160 mg |
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